LIFT HEAVY SH!T

*

EAT PLANTS

*

LOVE YOURSELF

LIFT HEAVY SH!T * EAT PLANTS * LOVE YOURSELF

A woman with tattoos, long dark hair, and bright makeup kneeling on one knee in front of pink background with four gray dumbbells, wearing white sneakers, striped socks, black leggings, and a white tank top, smiling at the camera.

PERSONAL

TRAINING

CUSTOM PROGRAMMING + MACROs

Cartoon characters of lettuce and broccoli lifting weights, with the lettuce character holding a dumbbell and the broccoli character lifting a barbell with weight plates, on a green background.
MORE INFO

PERSONAL TRAINING + WELLNESS COACHING

CUSTOM PROGRAMMING + HABIT BASED HEALTH AND NUTRITION COACHING

Line drawing of two animated lettuce characters lifting weights and exercising together.
MORE INFO

Eat, lift + love yourself

Eat, lift + love yourself

Eat, lift + love yourself Eat, lift + love yourself

A woman with tattoos standing against a white background, holding a barbell with colorful, speckled weight plates.

meET YOUR TRAINER

WELCOME! I’M MEG, A NASM CERTIFIED PERSONAL TRAINER AND PRECISION NUTRITION L2 MASTER COACH. I AM ON A MISSION TO HELP WOMEN BECOME THEIR STRONGEST SELVES, INSIDE AND OUT, THROUGH LIFTING WEIGHTS, EATING PLANTS AND A WHOLE LOTTA SELF LOVE. I’M SO GLAD YOUR’E HERE, LETS have some fun + GET STRONG TOGETHER!

EAT, LIFT + LOVE YOURSELF

EAT, LIFT + LOVE YOURSELF

EAT, LIFT + LOVE YOURSELF EAT, LIFT + LOVE YOURSELF

HELPING WOMEN FEEL STRONG + LOVE THEMSELVES FROM THE INSIDE OUT LIFTING WEIGHTS AND FUELING WITH PLANTS.